Best Dietary Supplements in India and their results. One should not have unrealistic expectations from dietary supplements or herbal supplements. Dietary supplements or herbal supplements are there for your general well-being. One must ensure to combine it with a good diet, healthy lifestyle, and exercise. You cannot expect dietary supplements or health supplements to do magic. That would be very absurd to think. One must know each supplement has certain properties and its results vary from person to person. Some people might get extraordinary results with a specific brand and another person may not feel the slightest difference or may even have some side effects owing to each body's ability to cope differently. Also, every supplement takes some time to show results. If it's herbal or natural, it will take time. One must be patient enough for the results if one chooses to continue with a specific brand of supplements.