Which Penis Enlargement Exercises Works Best? Jelqing – This has been practiced for centuries in the Middle Eastern countries. Before starting to do this exercise to make your dick longer, make sure that you lubricate yourself. Another condition is that it should at least be semi erect. Move your right hand from the base to the edge slowly. Repeat the same with your left hand. This helps in trapping blood and pushing it from the base to the glans. The circular rotatory method – Grasp your penis firmly at the base and gently at the glans. Now rotate it clockwise for 30 seconds and then anti-clockwise for 30 seconds. Stretch exercise – Pull and stretch your penis to the front. Keep it in the same position for a few seconds. Relax and rest. Repeat the same stretch exercise to increase the size of your dick procedure for 5 minutes.